Developing an Optimistic Aging Mindset
Is the glass half empty or half full as we age? This question reflects a choice we all face: to see aging as a period of decline or as a…
Cultivating Optimism as You Age
Start your day with a smile and a light-hearted joke about gray hair—it’s more than just a mood booster. Optimism can profoundly impact how we experience aging. It’s not about…