stress management

Living with diabetes doesn’t just mean taking medication and watching your blood sugar. It’s about embracing a balanced lifestyle that nurtures both body and mind. By shifting our focus to holistic approaches, we can manage diabetes more effectively and improve overall well-being. This involves more than just conventional treatment; it…

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Diabetes and stress—two words you might not often expect to see linked. However, the connection between them is worth exploring, especially for those managing diabetes. Stress doesn’t just affect your mental health; it can significantly impact blood sugar levels too. When you’re under stress, your body releases hormones like adrenaline…

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