As we begin this 15th section of our 16-part series, it’s important to know that age is often called “just a number,” but societal attitudes can make it feel like more than that. Ageism—discrimination or prejudice based on age—is a challenge many older adults face. It shows up in subtle ways, like being excluded from…
Self-care and healthy boundaries are often seen as luxuries, but in reality, they’re necessities—especially as we age. Taking care of yourself isn’t selfish; it’s essential for maintaining physical health, emotional well-being, and a sense of balance in life. Similarly, setting boundaries ensures that your time and energy are directed toward what truly matters. In this…
Ageism: Is Society Really Out to Let the Elders Die? In today’s society, ageism is not just a pesky little gnat buzzing around our collective consciousness; it’s a full-blown swarm that often goes unnoticed or, even worse, unaddressed. Ageism refers to discrimination and prejudice against older adults, and let’s be honest—if we were to treat…
