Oatmeal with Fruit & Nuts
Posted inBreakfast Diabetes

Oatmeal with Fruit & Nuts

This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to pick your favorite fruit (try berries or pears) and nuts (maybe almonds or pistachios) to personalize your healthy oatmeal. Cook Time: 10 mins Total Time: 10…
May 29, 2024No Comments
Mixed-Berry Breakfast Smoothie
Posted inBreakfast Diabetes

Mixed-Berry Breakfast Smoothie

Smoothies are popular for breakfast, but many don't have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal. Active Time: 5 mins…
May 28, 2024No Comments
Breakfast Tostada
Posted inBreakfast Diabetes

Breakfast Tostada

This easy and satisfying Mexican-inspired breakfast recipe brings lots of flavor to your plate. Using a mix of fresh and store-bought ingredients, breakfast is on the table in 20 minutes. Active Time: 20 mins Total Time: 20 mins Servings: 1 Ingredients ¼ cup no-sodium-added black…
May 26, 2024No Comments